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Evergreen Chinese Medical Centre /  Blog

What Are the Key Benefits of Acupuncture?

January 13, 2023
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Exercise

When it comes to our health and fitness, many of us are prepared to go the extra mile to make improvements. These days, there are many steps that you can take in order to boost your health and well-being such as taking supplements, eating healthily, and stepping up your exercise. You can also do things such as yoga or go for relaxing massages in order to improve your well-being. One of the other things that a lot of people turn to for a variety of reasons is acupuncture. With its roots in ancient chinese medicine in Melbourne, this practice has now become popular in countries around the world, and many people have made huge improvements to their well-being and health by going to acupuncture sessions. In...

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Good Reasons To Start 2023 With Chinese Medicine

December 22, 2022
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Health

According to Chinese zodiac, the year of the rabbit is just around the corner and everyone is hoping that this will be a bouncing year full of happiness and excitement.  This start of a new year is a good time to make a couple of lifestyle changes and drawing up a list of new things you want to accomplish is good for you. If you have been interested in trying acupuncture or Chinese herbal medicine (and have received the okay to do so from your general practitioner), this could be one of the positive changes you make this year. In this guide, we are going to explore some of these benefits and show you exactly why this is the one lifestyle change you should target this year. De-stress...

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A TCM Guide For Gift-Giving This Festive Season

December 7, 2022
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Health

It’s beginning to feel a lot like Christmas! With the festive season around the corner, most people are already in a much better mood. The anticipation is steadily growing and we all are becoming more and more excited about what this year's festivities might behold. Gift-giving is one of the biggest parts of the Christmas season but this can be quite the head-scratcher because there are so many wonderful gifting options out there. One of the very best gifts you can give this year’s though is the gift of good health. Low pain levels and optimal health is the best gift one can possibly have and the closest you can possibly come to such a gift is a Chinese Medicine inspired gift like the ones we are...

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Tips For Treating Common Conditions With TCM

November 13, 2022
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Uncategorized

We all know that Traditional Chinese Medicine (TCM) is helpful for a number of health and wellbeing issues. But which treatments should you get for which conditions?  In this guide, we are going to share a couple of great tips for treating common health concerns with this ancient medicine. Try Acupuncture For Pain Acupuncture is helpful for a number of medical issues. Most people do however seek out acupuncture because it is tremendously helpful for treating pain and these treatments can offer immediate results. Acupuncture is a great remedy for all sorts of common conditions like lower back pain, upper back pain, joint pain, and even headaches. If you are in pain, this is the best remedy to request. Massage Therapy Is Ideal For Stress Or Injuries Deep tissue...

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Fun Facts About Chinese Medicine And How It Can Help You

September 11, 2022
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Health

Chinese medicine is one of the most fascinating medical treatments in existence. People across the globe line up to make use of this non-invasive medical treatment because it offers a great many benefits without exposing your body to chemical substances or causing unwanted symptoms. In this guide, we are going to take a closer look at this type of holistic medicine and we share a couple of fun facts you might not know just yet. The Oldest Medical Text In The World Is A Tcm Book Acupuncture and Chinese medicine have been around for thousands of years before one of the practices was finally penned down in text form. The Huang Di Nei Jing was created around 300B.C. and features information about different acupuncture points in the...

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The Connection between Spring and Your Liver – And Great Ways To Transit From Winter To Spring

August 5, 2022
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Health

Spring is finally here and most people are overjoyed. The winter season can be tough to live through when the common cold keeps bringing you down time and time again. Most people look forward to the spring season because the warmer weather naturally combats the spread of certain diseases like the common cold. Some do however find it difficult to be excited about the spring season because this season holds its own challenges. If you usually struggle with your health during springtime then it is a good time to seek help from chinese medicine in Melbourne and to start focusing on improving your liver. In this guide, we are taking a look at the connection between spring and the liver and we share great tips to make...

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Signs of Poor Health According To Chinese Medicine

July 5, 2022
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Health

There is a big difference between being sick and struggling with poor health in general. When you become sick with a disease like the common cold, you experience all sorts of symptoms like a sore throat, a runny nose, fatigue, and coughing. These conditions are usually difficult but still bearable because you know that they are only short-lived and that you will soon start to feel better. Struggling with poor health is very different because you often don’t even realise that your body is indeed screaming for attention. The symptoms of poor health are very different from the signs of illness. In this guide, we are going to take a look at what the signs of poor health are according to chinese doctor in Melbourne.  Morning Fatigue It...

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Top Things You Want To Know About Getting an Essential Oil Massage

May 2, 2022
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Health

Essential oil massages, also known as aromatherapy massages are some of the most luxurious and relaxing body treatments you will ever enjoy. These massages offer a huge variety of physical and mental health benefits and it is safe for all to enjoy. Anyone from tiny babies to seniors can enjoy a wide range of benefits from getting these massages. But what exactly is an essential oil massage and what are the most important things to know about them? Let’s take a look.  What Is An Essential Oil Massage? An essential oil massage is like an average deep tissue massage but on steroids. Instead of just massaging your body with a series of strokes and kneading techniques, massage therapists also add essential oils to the air and to...

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Useful and Interesting Tips about Herbal Treatments and Medications

April 5, 2022
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Health

Herbal therapy has been used to treat numerous medical conditions since the dawn of humankind. The right combination of herbal medicine taken at the right time can treat a great many conditions. But not everyone finds herbal treatments an easy solution because these natural mixtures can sometimes taste unpleasant and usually need to be taken consistently for months on end if you want to enjoy good results.  In this guide, we are going to take a look at some interesting things that can make it easier for you to stick to your holistic treatment.  What Is Herbal Therapy Herbal therapy is also referred to as herbal medicine or herbalism. This therapy involves the study of pharmacognosy and the use of medicinal plants to treat different medical conditions.  Herbal Medications...

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What Is a Hot Stone Massage and What Are the Benefits

March 28, 2022
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Fitness, Health

In alternative medicine you will find quite a few treatments that are so lovely, you can hardly believe that these could possibly be medical interventions. Hot stone massages are one of these treatments that are designed for healing purposes but feel more like a luxury pampering session. These sessions are absolute musts for your bucket list and ideal for anyone who might be struggling with their physical or mental health.  What Is A Hot Stone Massage? A hot stone massage is quite different from your regular massage. These sessions involve placing a number of heated or cooled stones on certain pressure points of the body. Hot stone massages can be combined with other therapeutic treatments like aromatherapy, deep tissue massaging or regular body massaging.  The stones are mostly...

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