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Evergreen Chinese Medical Centre / Exercise

Can Chinese Medicine Help For Weight Loss?

August 29, 2020
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Exercise, Health

Chinese medicine is a great weight loss tool whether you are trying to shake a few pounds or need to combat obesity so you can avoid terrible chronic conditions such as diabetes.   Many of the treatments used in this ancient medical practice can help you lose weight and keep the weight off so you can enjoy an overall better life.   There are many weight loss treatments out there but we do feel that Chinese medicine is one of the best because it is safer.   Chinese Medicine for Weight Loss Is Safer Other diet mixes can have a very bad impact on your health.  Some of these instant weight loss remedies and tonics can even result in kidney and heart failure.  Most of these weight loss treatments also only offer...

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Chinese Medicine Can Help For These Mental Illnesses

July 23, 2020
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Exercise, Fitness

Mental conditions are often caused by a chemical imbalance in the brain.  Chinese medicine is extremely beneficial for treating mental health conditions.   Many feel that these natural remedies are better for treating mental conditions because the side effects of so many western medications are often worse than the effects of the disease itself.   Side effects such as weight gain, muscle spasms and contractions, tremors, addictions, and others that can also result in other mental health issues.   A good example is treatments for ADD that cause weight gain can eventually result in depression in addition to the ADD.   Western medications also cannot cure mental health issues.  They can treat the symptoms but, overall, the patient will still have the same mental health issue.   The long term result, for many...

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7 Interesting Things You Should Know About Chinese Medicine

June 17, 2020
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Exercise, Health

Traditional Chinese Medicine, such as herbal treatments, acupuncture, remedial massage are some of the most ancient medical treatments known to man. The methods used in these remedies have been perfected over 2100 years. Being such an old and ancient medical treatment, you can bet that Chinese medicine is packed with loads of interesting things to learn about. Here are some of the most fascinating facts you need to know about if you are considering switching over to these natural and healthier medical solutions. 1. Chinese Medicine Has Been Used Since 1100BC This medical treatment was introduced in China over 2100 years ago. The first records of TCM being used were found in the Yellow Emperor’s Inner Canon. This book was written around 150BC but some herbal treatments date...

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Tips to Help You Stay Healthy and On Track during the Festive Season

December 2, 2019
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Exercise, Fitness, Health

The festive season is one of the most challenging parts of the year to stay fit and healthy. Lots of businesses close for the holidays and plenty of families love to travel and go on vacation during this time of the year. Tables are overflowing with tasty morsels to eat and just about every store you pass has an abundance of delicious candies and chocolates on display to tempt you. To top it off, this isn’t the easiest season to stick to a workout program - or to get any form of exercise at all. These festivities don’t have to affect your health quite as much. It is important to try to stay healthy despite the festivities, especially if you are already dealing with a chronic...

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