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Nutrition

Chinese Medicine Tips to Spring Clean Your Body

Laura Ingalls Wilder believed that: “Some old-fashioned things like fresh air and sunshine are hard to beat.” This saying might be aimed at spring but it is just as fitting for Chinese Medicine remedies.  Simple ancient health remedies are hard to beat because they have been tried and perfected over thousands of years.   Spring is the one season when most people are focused on cleaning their homes.  While it is good and healthy to spring clean your home, it is also important to remember to spring clean your body during this lively season.   Here is a quick look at some of the best tips to clean and refresh your body this month. Book an Appointment with Your TCM Practitioner Every person is unique and has their own set of...

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