Frankston | (03) 9785 6688

Murrumbeena | (03) 9041 8879

mobile-logo
Top

Exercise

Evergreen Chinese Medical Centre / Exercise

Common Ways Arthritis Can Affect Day-to-Day Life

July 25, 2025
0
0
Exercise

There are many health conditions that can have a huge impact on your day-to-day life because of their debilitating nature. One of these is arthritis, which affects huge numbers of people of varying ages. Depending on the type and severity of the condition, it can affect everything from your ability to get around to basic tasks such as getting dressed or showering. Unfortunately, arthritis is a very common condition, and it covers a wide range of joint-related issues. Common types of arthritis include osteoarthritis, rheumatoid arthritis, and gout, among others. No matter what type you suffer from, the impact on your life quality and capabilities can be profound. In fact, you might even need ongoing or around-the-clock support in the most severe cases. In this article, we...

Share

4 Reasons to Consider Trying Traditional Chinese Medicine in 2025

December 23, 2024
0
0
Exercise

These days, many people are eager to take steps to improve their health and well-being. Some have existing health issues that affect their quality of life, while others are in good shape and want to maintain their health. Over recent years, the use of traditional Chinese medicine has increased among those looking for a more holistic solution. Many benefits come with using these natural solutions, and there are lots of different products to choose from. With a history that dates back thousands of years, this type of medicine is designed to restore balance and aid health through natural methods and ingredients. If you’re looking for an alternative to modern medicine, this could be an ideal solution.  In this article, we will look at some of the top...

Share

Considering Acupuncture Treatment? How it Works to Aid Well-Being

November 29, 2024
0
0
Exercise

People turn to a wide range of treatments these days to help boost their general health and well-being. This includes everything from taking vitamins and supplements to trying practices such as acupuncture. When it comes to the latter, many people have found relief from a variety of problems with this ancient Chinese practice, and many have seen a big positive difference in their overall health. There are various ways in which this treatment works to aid wellbeing, and it has proven extremely effective for a lot of people. Of course, you need to ensure you find a trained and skilled professional to perform acupuncture; this will increase safety and boost the effectiveness of your treatment. Make sure you look at credentials, experience, and consumer reviews before...

Share

Conditions That Can Be Treated with Traditional Chinese Medicine

April 2, 2023
0
0
Exercise

Over the decades, people have tried all sorts of treatments for a variety of ailments and health conditions. Some people turn to prescription medication, others buy over-the-counter medication, and some prefer to turn to natural remedies. The use of traditional chinese acupuncture in Melbourne and procedures has also gained huge popularity over the years, with many people turning to this option for help with many different issues. For some people, traditional Chinese medicine is something that they prefer to try rather than being reliant on prescription drugs. TCM dates back thousands of years, and it comprises Chinese herbal medicine as well as procedures such as massage and acupuncture. Many have found that TCM has boosted their well-being and helped them with their issues, and this is...

Share

What Are the Key Benefits of Acupuncture?

January 13, 2023
0
0
Exercise

When it comes to our health and fitness, many of us are prepared to go the extra mile to make improvements. These days, there are many steps that you can take in order to boost your health and well-being such as taking supplements, eating healthily, and stepping up your exercise. You can also do things such as yoga or go for relaxing massages in order to improve your well-being. One of the other things that a lot of people turn to for a variety of reasons is acupuncture. With its roots in ancient chinese medicine in Melbourne, this practice has now become popular in countries around the world, and many people have made huge improvements to their well-being and health by going to acupuncture sessions. In...

Share

Can Chinese Medicine Help For Weight Loss?

August 29, 2020
0
0
Exercise, Health

Chinese medicine is a great weight loss tool whether you are trying to shake a few pounds or need to combat obesity so you can avoid terrible chronic conditions such as diabetes.   Many of the treatments used in this ancient medical practice can help you lose weight and keep the weight off so you can enjoy an overall better life.   There are many weight loss treatments out there but we do feel that Chinese medicine is one of the best because it is safer.   Chinese Medicine for Weight Loss Is Safer Other diet mixes can have a very bad impact on your health.  Some of these instant weight loss remedies and tonics can even result in kidney and heart failure.  Most of these weight loss treatments also only offer...

Share

Chinese Medicine Can Help For These Mental Illnesses

July 23, 2020
0
0
Exercise, Fitness

Mental conditions are often caused by a chemical imbalance in the brain.  Chinese medicine is extremely beneficial for treating mental health conditions.   Many feel that these natural remedies are better for treating mental conditions because the side effects of so many western medications are often worse than the effects of the disease itself.   Side effects such as weight gain, muscle spasms and contractions, tremors, addictions, and others that can also result in other mental health issues.   A good example is treatments for ADD that cause weight gain can eventually result in depression in addition to the ADD.   Western medications also cannot cure mental health issues.  They can treat the symptoms but, overall, the patient will still have the same mental health issue.   The long term result, for many...

Share

7 Interesting Things You Should Know About Chinese Medicine

June 17, 2020
0
0
Exercise, Health

Traditional Chinese Medicine, such as herbal treatments, acupuncture, remedial massage are some of the most ancient medical treatments known to man. The methods used in these remedies have been perfected over 2100 years. Being such an old and ancient medical treatment, you can bet that Chinese medicine is packed with loads of interesting things to learn about. Here are some of the most fascinating facts you need to know about if you are considering switching over to these natural and healthier medical solutions. 1. Chinese Medicine Has Been Used Since 1100BC This medical treatment was introduced in China over 2100 years ago. The first records of TCM being used were found in the Yellow Emperor’s Inner Canon. This book was written around 150BC but some herbal treatments date...

Share

Tips to Help You Stay Healthy and On Track during the Festive Season

December 2, 2019
0
0
Exercise, Fitness, Health

The festive season is one of the most challenging parts of the year to stay fit and healthy. Lots of businesses close for the holidays and plenty of families love to travel and go on vacation during this time of the year. Tables are overflowing with tasty morsels to eat and just about every store you pass has an abundance of delicious candies and chocolates on display to tempt you. To top it off, this isn’t the easiest season to stick to a workout program - or to get any form of exercise at all. These festivities don’t have to affect your health quite as much. It is important to try to stay healthy despite the festivities, especially if you are already dealing with a chronic...

Share