Essential oil massages, also known as aromatherapy massages are some of the most luxurious and relaxing body treatments you will ever enjoy. These massages offer a huge variety of physical and mental health benefits and it is safe for all to enjoy. Anyone from tiny babies to seniors can enjoy a wide range of benefits from getting these massages. But what exactly is an essential oil massage and what are the most important things to know about them? Let’s take a look.
What Is An Essential Oil Massage?
An essential oil massage is like an average deep tissue massage but on steroids. Instead of just massaging your body with a series of strokes and kneading techniques, massage therapists also add essential oils to the air and to your skin.
These fragrant oils are terrific for reducing skin friction and they are also very helpful for relaxing your mind since the oils can improve your mood, reduce pain, detox your body, or calm your senses depending on what type of oil is used.
What Oils Are Used During Aromatherapy Massages?
A huge variety of essential oils can be used for these massages. Every single essential oil has a unique aroma and can have a unique effect on your mind. Lavender is commonly used for relaxation, Bergamot essence is terrific for reducing stress and for improving your mood, Eucalyptus oil is often used for sinus and lung conditions because it has antibacterial and anti-inflammatory properties, and peppermint is great for clarity. The type of oil your therapist chooses might depend on what issue you are looking to overcome.
What Massage Techniques Are Used?
Essential oils can be used with a variety of massage types. Deep tissue massages, Swedish massages, prenatal massages, and hot stone massages are all commonly combined with essential oils to enhance the efficiency of the massage.
How Essential Oils Are Used
Massage therapists can use essential oils in different ways. In some cases, the oil is combined with a soothing massage lotion that is applied directly to the skin. When this is done, your skin will absorb many of the nutrients found in these oils which can have all sorts of physical benefits.
Essential oils can also be inhaled by adding a couple of drops of oil to a humidifier. The humidifier will heat up the oil and these liquids will vaporise into the air. Once this happens, the entire room will start to smell divine and you will start inhaling these oils which can also help soothe and heal your body and spirit.
Conditions You Can Treat With Aromatherapy
Aromatherapy is simply the use of essential oils. These oils are diffused into the air with a humidifier or they are heated in an oil burner to create a vapour that can be inhaled. Inhaling these vapours can help treat a variety of conditions like the following;
Conditions You Can Treat With a Massage
Massages, on the other hand, are great for treating the body physically. The massage techniques are terrific for soothing tense muscles, increasing blood circulation to specific target areas, and can be used to promote healing in certain parts of the body.
Essential oil massage gives you the best of both worlds and is one of the best spa or self-pampering treatments you can enjoy. These massages offer a huge variety of benefits and everyone should get at least one of these massages in their life. Contact Evergreen CMC if you want to experience what these massages are like or if you want to overcome a specific medical condition.